Cycle 300 Miles in June

How do I register for the challenge?

You can register for the challenge here. Once you have registered and set up your fundraiser, you’ll be ready to go!

You can also join our supportive Strava group, where you can meet your fellow cyclists and share your progress.

Can I take part as a team?

Of course! When you register for the challenge, simply choose to join or create a team. You’ll then be able to invite new team members to the challenge in your fundraiser dashboard.

Is there a registration fee?

Taking part in Cycle 300 Miles in June is free!

Is there a fundraising target?

There is no fundraising target for this challenge – we just ask you to raise as much as you can for families affected by dementia.

How can I send in sponsorship money I’ve collected offline?

The easiest way to send cash donations to Dementia UK is by donating to your online fundraising page. Alternatively, you can:

• Donate via our website
• Send in a cheque made payable to Dementia UK. Enclose a note including your full name, the email address that you used to register for your t-shirt, and an explanation that you raised the money for Cycle 300 Miles in June. Post it to us at:

Dementia UK

7th Floor

One Aldgate

London

EC3N 1RE

• Make a bank transfer: please email [email protected] to request our bank details
• Make a payment by phone by calling 0300 365 5500

How do I fundraise?

Setting up a Dementia UK fundraiser is the quickest and easiest way to raise money. It only takes a few seconds to create your fundraiser here.

Once you have set up your fundraising page, be sure to share it with your family and friends via social media, text, email and WhatsApp.

Can I raise money without setting up an online fundraising page?

You certainly can. We’ll send you a sponsorship form with your t-shirt, but if you need more than one form, simply download and print more copies.

Please ask your sponsors to fill out all the columns so we can claim up to 25% Gift Aid.

Where do donations to my fundraiser go?

All donations made to your fundraiser will be sent directly to Dementia UK. These vital donations will help support families facing dementia.

How do I get my free t-shirt?

To register for your t-shirt, please complete the registration form here. It will take up to two weeks to arrive, so please be patient.

I still haven’t received my t-shirt – where is it?

We’re sorry to hear you haven’t received your t-shirt yet. If you have waited two weeks since completing the registration form, please email [email protected] and we will investigate.

Can I get more than one t-shirt for the challenge?

We send out one t-shirt per participant. If you would like to buy some additional Dementia UK t-shirts, please visit our shop. You’ll also find tote bags, children’s t-shirts and other branded items here.

How do I record my miles?

This is your challenge, so you can decide how you would like to keep track of your miles. However, we do recommend joining our Strava group and logging your cycles there so you can cheer on your fellow cyclists. You can also connect your fundraiser to Strava or another preferred fitness app, to automatically upload your activity. You just need to log into your account and navigate to ‘My Fitness Activity’ to get set up.

You will also receive our handy tracker with your t-shirt, which is a great way to tick off the distances. Be sure to keep your sponsors posted on how you’re getting on with the challenge.

Can I start early or late?

Of course! Our Strava group is active in June, when the majority of people are likely to take part, but you can do this challenge whenever it is best for you. The more Cycle 300 Miles in June participants we have, the more families will receive the life-changing support of our specialist dementia nurses.

Can I do more or less than 300 miles?

Absolutely. This is your challenge, and you can tailor it to suit you. Just be clear with your supporters about how many miles you are intending to cycle and keep them updated regularly with your progress.

What if I don’t complete the challenge?

The only thing that matters is that you challenge yourself and enjoy raising awareness and funds so our dementia specialist Admiral Nurses can support more families. Do as much as you can. Update your sponsors regularly, be clear about how far you’ve come in your challenge, and make sure they are still happy to donate to Dementia UK.